Can’t access forms – please help

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I have a contact page for my site with a standard Form block which I am trying to access the submissions to. From what I’ve read there should be a Forms tab on the admin dashboard but I don’t have this. Is there any way I can access this? I have tried accessing phpMyAdmin through cPanel and simply searching ‘form’ but no table shows up.

The form block itself isn’t sending information to the specified email even though I think I’ve configured the block settings correctly. Is there a form plugin that’s generally recommended over the default Forms that I should use for the future?

Thanks for the help.

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