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Hi @bionicsquid,
This is possible in both the free plugin and its PRO version.
You can decide which UPS services should be available using the UPS Live Rates shipping method settings.
Select the option: Enable services custom settings, and in the UPS Services Table choose the services you want to offer.
https://i.vgy.me/qdoSQ1.png – Screenshot of these settings, only UPS Ground selected.
Best regards,
Tomek