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This might be confusing because when I look it up on search engines, it thinks I’m asking how to attach a blog or article to the menu, which is not what I want. Let’s say for example I have a website and on that website my menu has blogs and articles on: News, Politics, Current Events, Economics, Sports, etc.
You select Sports. It then takes you to a list of blogs and articles related to Sports. How do I do that on Word Press?
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Simple, go to Customize > Menus. On the left you’ll see a dropdown option called Categories, expand the option by clicking the arrow, select categories you want to add, add, save menu and that’s it.
The other solution (though not needed in this case) is to use the Custom Link option and simply add URLs of all categories / tags you want
Typically your Contact page should be a Page, rather than a Post.