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I'm creating a page on my site, and I want each section to have a different coloured background. The way I've done that is I've put that section's content into a group that's full-width, and given that group the coloured background. However, this is making the CONTENT go full-width too, and I DON'T want the content to be full-width.
I've tried putting the content in a row inside the Group, and making the row standard width, but this still hasn't worked.
Is this possible?

Sure.
Outer div/section gets a background colour and then you create an inner div with a fixed width or max-width and margin: 0 auto to center it within the outer div.