Contact form complex functionality

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Hi, I would like to collect form entries in a specific time frame (for example mon-fri) retrieve specific data from these entries and send single email with summarize data. And do that every week.
Im thinking about fluent forms as a base
(Already got PRO)
But it puzzles me how to implement data retrieval and put that to a single email.
I can write a function to query the database and use wp_mail
But that can be complicated.
Maybe use some other plugins or no-code solutions ?
I Appreciate any ideas

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