How to use a duplicated blog post as a template for future blog posts? Yoast Duplicate, WP Recipe Maker

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Hi, I’m really new to WP and learning as I go. I bought a Kadence child theme to use for my food blog and it comes with a few sample blog posts. I’d like to use the format of a sample post as a template for the rest of my blog posts. I’ve already downloaded the “Yoast duplicate” plugin for this purpose, but when I duplicate a post, the clone obviously includes the same URL as the parent post (ex:
website.com/banana-maple-pancakes/), as well as the same recipe (via WP recipe maker). For the recipe, from what I can see, it looks like I would have to import the recipe from scratch, replacing each section manually, instead of using pre-existing, saved recipes. So two things — 1. is it possible to, and if so how can I, change the URL from the previous page/recipe to the new page/recipe (ex: [website.com/banana-maple-pancakes/](https://website.com/banana-maple-pancakes/) to website.com/strawberry-shortcake)? and 2. Is there a way to replace the recipe by inserting an already created recipe, is there something I’m missing here? TIA

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