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On a regular site, the menu settings are stored in the wp_options table, in an option named ws_menu_editor. However, actually editing the option may be difficult unless you’re already familiar with PHP serialized data.
You can reset the menu configuration by deleting this option, but that will reset everything, not just the “Settings” menu.
thanks, janis
that was very useful info and very speedy too
i didn’t fancy my chances messing with any php serialized data!
all done and i won’t do that again! problem solved
cheers