Lost website progress

I spent much of today working on my website only for all progress to disappear. I checked google and chatgpt but no method worked, so I tried talking to the AI bot, as it said it could provide me to a real person. Great chatbot tbh, I highly recommend it be used.

https://preview.redd.it/nxjgfnpz5gud1.png?width=1206&format=png&auto=webp&s=20e1f7f671941281aef3271bb24cb7dfe8be6d57

https://preview.redd.it/pe4tqvgn5gud1.png?width=806&format=png&auto=webp&s=f54ddd05c5acafd5a2e10cca3bfa1de53e81cded

https://preview.redd.it/tl59llso5gud1.png?width=814&format=png&auto=webp&s=4de05dd27199e17bec061ca38e0b09eff9303a60

https://preview.redd.it/v778gojv5gud1.png?width=820&format=png&auto=webp&s=3f76f1bcdafe67ac1ba71dd7f63ad9251df496cd

https://preview.redd.it/riwru63x5gud1.png?width=818&format=png&auto=webp&s=66ad9e176fabead70e90a1eb05959cb55789735d

https://preview.redd.it/86bc5nvx5gud1.png?width=786&format=png&auto=webp&s=d0373b3ece4978d6302144ad62c7171c39e035cf

https://preview.redd.it/wvcwdrf36gud1.png?width=220&format=png&auto=webp&s=a3e8b44f9abdc0b9cc8f43cf839263a5ea6c27f2

Idk what to press help !!