1. No you can use a Free plugin. Post type converter or post type switcher.

  2. Depends on how the page was made. If it was made using a site builder, then the best thing to do is to remake it. Otherwise, if you ever need to switch to a different theme, you’re going to have a problem with these converted pages/posts. It’s best to make posts in the plain editor, and then style them using a template & custom post types.


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