Question about UpdraftPlus backups (newbie)

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I currently manage two websites – one main site, and another "staging" site on a subdomain (i.e., main site is example.com vs. staging.example.com)

I've created an updated version of my main website from scratch, which currently resides on the subdomain. It's complete, and I'd like to migrate it to the main domain.

I was wondering if downloading a backup from my subdomain, and then uploading it or "restoring" it on the main domain would work, or would this cause any problems?

Thanks for the help

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