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Hey, I completely lost the website I had been working on a few days ago for years. It was built using WordPress and I was writing a blog on it specifically. I was recently moving my site to new hosting and during the process there were some issues with it being only partially moved properly and the old site from my hosting was deleted, but the database was still tied to the moved site.
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Do you have any advice on what to do and any recommendations on how to keep data better during transfers?
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you should setup a backup for your mysql DB and wordpress data. I believe there is a plug in for that
You should speak to your hosting about a copy of the backup they should have.
Maybe its on Wayback Machine?
Use a migration plugin next time or hire someone competent to do the migration.