Very slow admin dashboard due to wp_options transient update

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So i have a very light weight blog hosted on local WordPress server. However, the admin page loads really slow.

Upon checking using query monitor I found that there are 2 update queries to the “WP\_OPTIONS” table, specifically to update “\_site\_transient\_update\_core” row which takes about 4-5 seconds each.

UPDATE `wp_options`
SET option_value = <some data here>, autoload = ‘no’
WHERE option_name = ‘_site_transient_update_core’

Does anyone know how to improve/disable this transient update? I dont think the size of it is actually large but not sure what’s going on. Thanks.

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