Website migration help for a noob

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Hello everyone

I have the following situation and I will gladly accept any advice and expertise given:

We have an website which runs with the LabPeak theme and is very horrible to say the least.

I suggested to create a new website. I got a staging website on the same hosting as the current one where I could create the new website (astra theme)

Now I need to migrate the staging site to the current site. I made back ups with UpdraftPlus (free version) and am now wondering if I can just upload the back up of the staging site to the current website via FileZilla?

Will this be a smooth experience or are there any issues/preparations I should keep in mind / look out for?

Any help is appreciated since I have barely any experience with IT or website technology at all.

Cheers!

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