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Hello @krislok,
Post Formats in WordPress are a feature that allows you to apply different styles to your blog posts to better present them to your readers. The theme you use may display post formats differently, but they generally allow you to choose a format for each post you create.
While we are at it, we highly recommend going through the following guide to set up the plugin completely and correctly:
and
https://rankmath.com/kb/how-to-setup/
Hope that helps, and please do not hesitate to let us know if you need my assistance with anything else.