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My critical plugins are:
– Rank Math
– Antispam Bee
– Cloudflare
– EmbedPress
– Essential Blocks
– Glossary (codeat)
– Independent Analytics
– Patreon WP
– QuForm
– Really Simple SSL
– Spectra blocks
– Wordfence
I don’t know if the changes in 6.2 would negatively impact any of these specific plugins or not?
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Yes, it’s fine.
You could check with the publishers of the plugins. For example [https://wordpress.org/plugins/seo-by-rank-math/]). It tells you the version it’s tested up to.
You should always take a backup before updating or upgrading so that if you ever need to rollback or recover from a failure, you can do it easily.