Here are the things to check first when you see the no-shipping-methods message:
https://projectdmc.org/support/topic/no-shipping-options-were-found-15/.
Most of the issues are related to the shipping configuration. So, it is worth double-checking it first.
To check if a shipping zone you expect to be activated is actually activated, add the built-in Flat Rate shipping method with an easy-to-identify title. If it comes up on checkout, the zone is activated.
To check if a WBS shipping method is activated, add an empty shipping rule with a clearly identifiable title. If you see it on checkout, the method is activated.
If still no clues at this point, it is time to check if there is a conflict. Temporarily deactivate all other plugins and switch to the default theme. Then, get things back one at a time until the issue is back. Make sure to enable the WooCommerce shipping debug mode during testing.
If that does not help, could you gather the following details:
https://projectdmc.org/support/topic/before-posting-gather-the-following-details-2/?
I updated wordpress and that seems to have fixed the issue