Trying to get wordpress up an running locally with Docker and Flynt

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I am struggling to get this stack running locally and no idea why. Am new to WP but not new to web development (React background).

I have a docker compose file which seem to be working and have followed the instructions but I am not sure how to “activate” the theme:

[https://github.com/flyntwp/flynt])

Point 4 in the set up process states:

* Open the WordPress backend and activate the Flynt theme.”

I do not see Flynt listed in my themes in the WP admin and am not really sure how all this works together?

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